I read that if you have a lot of dairy products it’s supposed to be good for ovulation – I wasn’t sure how much a lot really was, but as the ‘O’ day approached I did try to increase my milk intake as well as buying more yogurt. I love greek yogurt with honey so felt quite happy to indulge in the organic versions available in most supermarkets (Rachel’s/Yeo Valley are both very good).  I also tried to have more scrambled egg (not a hardship as it’s one of my favourites!).

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